'High Plank Tips! | Rippel Effect Fitness'

01:41 Jan 3, 2023 3 3

'Tips for improving the high plank position. Spread those fingers and grip the floor!   

Tags: fitness , exercise , core , Weight Training (Hobby) , Effect , plank , body weight , technique , high , Sarah , tip , push-up , Rippel , Fitprosarah , Brfit

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